2012 Summer Movement Monastery
Summer Movement Monastery
August 9–23, 2012
Synergia Ranch, Santa Fe
& Ravenrock
Movement Monastery is an extended time in a serene environment to deepen our practices with a community of like-minded people. Come… breathe, stretch, move, rest, dance, bellydance, chant and whirl without words, with beautiful music, with your eyes open or closed. Enjoy innovative approaches to movement, music, body-work techniques as well as magical impromtu performances. You’ll experience the deep relaxation, abundant creativity, improved immune function, healing and inner peace you’ve been looking for. You’ll take home renewed vigor and inspiration. No previous movement or dance experience is required. Welcome!
Register
Here are just a few of the skills you will experience and take home with you.
- The ability to reduce physical, emotional and mental anxieties simultaneously
- The knowledge of how to relax in motion
- The development of both mental focus and whole-body concentration
- Ways to listen to your body and move from an inner connection
- How to move from your breath and how to make the breathing an integrated, conscious part of all your activities
- The simple truth of how to quiet your intellect and open your intuition
- Knowing how to grow inner peace from inside rather than make yourself peaceful from your head
- New ways to explore old stretches
- Innovative movement approaches to music, body-work techniques, magical impromptu performances and other priceless serendipity