Seafood is an important component of a healthy diet, especially for pregnant women and children as it supports growth and development while offering heart-healthy omega-3 fatty acids, lean protein, vitamins and minerals.

The KidSafe Seafood program highlights the connections between ocean and human health to promote a better understanding of what species and which quantities of seafood are best for children to eat. The program encourages parents to diversify their children’s diets with a variety environmentally of friendly seafood options.

KidSafe Seafood educates and empowers families to engage in sustainable lifestyles that advance both ocean and human health.