This has been a rough week. As I mentioned in my last post, I am up to my eyeballs with life and sometimes I feel as if I am drowning.
Trying to find the time to get everything done I need to takes it’s toll and there are times I don’t know if I am coming or going. I’ve been trying to prioritize what needs to be done versus what needs to be done and can wait a bit.
This week my body work suffered. I watched my week 3 lesson and printed out the handouts, that is as far as I have gone though. I haven’t done my collages yet, or answered my questions. There just hasn’t been time.
My body journal has also been suffering. I had been so diligent about adding to my body journal every day. Even if I was in bed, I would remember, get up and go write. I haven’t written in days…and I can tell.
I have started the negative self talk again. That talk that had virtually disappeared when I was honoring my body everyday, it is back.
The feeling like a failure, the feeling of not being good enough, not being enough at all. The overwhelming feelings of “if only I were more like her…”
This week’s lesson was all about how we as a society see women as body parts. We see her legs, her eyes, her smile, her perfect hair, her great stomach…we don’t see the person as a whole being, as a soul. I am guilty of picking apart others, but more than that, I pick apart myself. I assume what others think when they see me.
While running my 6 mile run on Friday, I saw these 3 cute Moms with their little babies. I was at mile 5 and had hit a wall. I hurt, I was tired, my form was awful and I just wanted to be at home with Elliott and Libby, not out running. I saw them approaching and immediately the negative self talk started, “I bet they think you are single or without kids because you are running in the middle of the day. They probably think you are fat with no reason, fat single girl. Their tummies are all flat, look how young their babies are.” I got that far and stopped myself. I remembered what I had learned the night before in my class – no woman was born to be picked apart. Then I added, even me.
This week will not be any less busy than last week, but I am determined to get my body work done. I am finding what is most important, what my soul needs to thrive. Doing my body work, reading my scriptures, playing with my children, running…those are the most important things. My other wants and desires can wait a little bit. Finding what needs to be done versus what needs to be done and can wait a bit – this is the trick.
Sometimes I slip and fall, but the important thing is that I get up, dust myself off, and keep going.
*I was given tuition to Body Restoration from Brave Girl’s Club. All words and healing are my own.