'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.
You can turn off Audible.com sharing from your Account Details page.
OkWant to get older without looking old? Want to claim you’re 15 years younger and actually feel that way too?
Unfortunately for all of us, birthdays come with the gift of aging, but that doesn’t mean your years have to show on your face and body. Popular podcast host and board-certified nutritionist Monica Reinagel has the five secrets everyone should know to feel and look fabulous—no matter what your driver’s license says.
You’re never too young to start thinking about your future (your future self will thank you), and you’re never too old to make a change, and with Monica’s simple, straightforward advice, you’ll discover that doing what you need to live long and prosper really isn’t so hard at all. You’ll get answers to some of the most burning nutritional questions, including: What one food ages you the most? How much sleep do adults really need? What is the number-one recommendation for healthy longevity?
No one wants to look 50 when they’re 40, 40 when they’re 30, or 30 when they’re 20—and with this e-book, you won’t. Sprinkled with quick and dirty tips and written in the lively, engaging style that Monica is known for, this book will have everyone asking you for your secrets to aging well.
©2011 Monica Reinagel (P)2011 Audio Renaissance
5 star |
|
(3) |
4 star |
|
(4) |
3 star |
|
(2) |
2 star |
|
(2) |
1 star |
|
(0) |
5 star |
|
(1) |
4 star |
|
(2) |
3 star |
|
(0) |
2 star |
|
(0) |
1 star |
|
(0) |
5 star |
|
(1) |
4 star |
|
(2) |
3 star |
|
(1) |
2 star |
|
(0) |
1 star |
|
(0) |
Valerie
"Great short listen"
I really liked this. It was helpful in helping lose weight. I used to weight 300lbs now I'm down to 115, and look younger.
Report Inappropriate Content
If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.
Cancel
Thank you
Your report has been received. It will be reviewed by Audible and we will take appropriate action.