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- NFL Linebacker London Fletcher’s Training Routine
- The Dos Equis Deadlift
- The Great Vasily Alekseyev Passes at Age 69
- A One-Legged Deadlift
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Latest Story
NFL Linebacker London Fletcher’s Training Routine
This past season for the the Green Bay Packers was schizophrenic. The team only lost once during the regular season and then flamed out in the playoffs. While the offense was dominating, the defense was abysmal and if it were not for the turnovers they created, this would have likely been an entirely different...
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The Dos Equis Deadlift
Deadlift responsibly. Drink the the beer after.
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The Great Vasily Alekseyev Passes at Age 69
Two-time Soviet Olympic gold medal winner Vasily Alekseyev passed away November 25, 2011 in Germany at age 69 due to serious heart problems. RIP Superman!
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A One-Legged Deadlift
Your "what" hurts? Get to gym and train! You have no excuse or limitation that you cannot overcome.
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Juggernaut Training Method Review and Results
Having done cycles of various strength and conditioning programs and making gains with each, the most recent, may be the best of them all-The Juggernaut Training System.
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Satterfield Hits a Deadlift Best
In a solid pull, training partner and rugger, Derek Satterfield breaks a personal deadlift best at 460 lbs, (209 kg).
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My First Four Wheel Squat
It's time to lift some one rep maxes, bitches! There are some benchmarks you just gotta hit before the big boys take you seriously!
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How to Get a Lot Stronger Than Your Competition—And Dominate in Your Sport