Get a customized Yoga Tune Up® program delivered to your doorstep each month on DVD and a fully 'interactive support system' including monthly teleconferences with Certified Yoga Tune Up® Trainers, your own online 'Diary & Scheduler,' educational forums, and a Social Networking platform to connect with a community of your peers.

Relieve stress, unwind knots, and loosen locked muscles with these invaluable therapeutic series' that provide targeted self-massage therapy, helping to penetrate through layers of skin, fascia and muscle and massage deeply into your high tension areas.

These 'quickfix' online video programs focus on trouble areas such as the neck, shoulders, back, hips, feet and hands to stretch, strengthen and heal, addressing issues at the root of the problem.

Yoga Tune Up® DVDs focus on providing you with short, accessible sessions that are highly targeted. The Quickfix Rx DVDs provide routines for specific body areas and the Post Athletic Stretch DVD povides efficient routines to keep you playing your favorite sport for years to come.