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    I'm Caitlin. Welcome to my little corner of the blogworld. I'm glad you're here!
  • About Me

    I'm 27 years old. I'm a runner, triathlete, and a Girls on the Run coach. And I'm expecting my first baby, due June 13, 2012. I believe in a holistic approach to health. I make simple recipes using ingredients you probably already have in your kitchen. I'm the editor of the Operation Beautiful site. I'm also a motivational speaker and author of three books, including Operation Beautiful: Transforming the Way You See Yourself One Post-It Note at a Time. My second and third books will be available in 2012.

    I live in Charlotte, North Carolina with my wonderful Husband, who is an Oriental Medicine Physician, and two dogs, Maggie and James.

  • Contact
    caitlinjboyle@gmail.com
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Operation Beautiful

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The Operation Beautiful book is now in stores! It’s an empowering book with photos, notes, and true stories about an underground campaign to recognize the true beauty within every woman.   You can buy the book NOW at Amazon, Barnes and Noble,Borders, and Indie Bound.

Tired of watching women pick themselves apart in front of the mirror, blogger Caitlin Boyle scribbled a note on a Post-it: “YOU ARE BEAUTIFUL!” and slapped it on the mirror of a public bathroom. With one small act, she kick-started a movement. In a matter of days, women were undertaking their own feats of resistance, posting uplifting notes on gym lockers, diet shakes in supermarkets, weight-loss guides in bookstores, and anywhere else a nagging voice of self-criticism might lurk. Emboldening and contagious, the “operation” has attracted widespread attention from the media, including the Oprah Winfrey Network, the New York Daily News and Salon.com.

Operation Beautiful showcases the notes women have posted around the world and the stories behind them, along with interviews, interesting research findings, and tips for improving one’s outlook on life. Blending a confessional tone with gutsy observations about redefining beauty, the chapters address key issues for women of all ages, including Fighting Fat Talk, Family and Friends, Food, Fitness, Faith, and Going Forward. In the scrapbook tradition of PostSecret and Davy Rothbart’s Found, Operation Beautiful is filled with black-and-white photos and a two-color design, making it the perfect gift for any friend, sister, daughter, or niece.

 

Operation Beautiful is an amazing book and movement that greatly helps women take control and start slicing out self-hate, stitching up self-esteem, and finally start healing from all the body drama that’s making us sick!” -Nancy Redd, New York Times bestselling author of Body Drama: Real Girls, Real Bodies, Real Issues, Real Answers

“In a time when so many people have their self-esteem and inner sense of wellness determined by plastic and often unrealistic standards, Operation Beautiful guides the way to loving oneself in a wholesome sense and to being the healthiest, best you can be!” -Jennifer Ashton, M.D., CBS News Medical Correspondent and author of The Body Scoop for Girls

Operation Beautiful is tea and sympathy, a kick in the pants, and a pep talk from a trusted friend all in one. Caitlin walks the walk and expertly weaves her own deep-held secrets in with life-changing stories of women from all around the world…should be mandatory reading for women everywhere.” -Stepfanie Romine, SparkPeople.com

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  • Race Recaps
    Running and triathlon race recaps
  • Bakin’ a Baby
    Weekly updates and other pregnancy-related posts
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  • My Book

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    Thank you for your continued support of the Operation Beautiful movement. For more tips on how to lead a happy and healthy life, check out the book on Barnes and Noble, Borders, Indie Bound, and Amazon.
  • Babbling About BabyHTP
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  • Training Plan
    Check out my training plan for a summary of my workouts.
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  • Disclaimer
    I’m not a Registered Dietitian (RD). For specific medical counseling, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience, and opinions.
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