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Recipes

  • Amaranth Spinach Flatbread
  • Apple Leather
  • Baked Apple Cinnamon Chips
  • Banana Bread With Walnuts
  • Berry Smoothie
  • Berry Nutty Smoothie
  • Black Bean Groundnut Stew 
  • Cajun Yam Fries
  • Carrot Ginger Soup
  • Cashew Alfredo Sauce 
  • Cashew Cream
  • Cheese Enchilada
  • Chili Cheese Fries
  • Chocolate Black Bean Bars 
  • Cornbread Muffins
  • Crispy Cinnamon Tortillas
  • Easy Southwestern Rice 
  • Kabsa - Arabian Peninsula Rice Dish 
  • Kale Chips
  • Lazy Potato Chowder 
  • Lemon Sorbet
  • Orange Cream Smoothie
  • Pear Apple Crisp
  • Pistachio Butter
  • Pumpkin Pie Donut
  • Pumpkin Pie Smoothie 
  • Rosemary Olive Bread
  • Sauteed Spinach with Garlic 
  • Simple Pumpkin Soup 
  • Strawberry Lime Sorbet
  • Strawberry, Orange, Banana Smoothie
  • Three Bean Chili
  • Yam and Bean Soup
  • Veggie Roast
  • Whole Wheat Braided Bread
  • Whole Wheat Cinnamon Raisin Oatmeal Bread
  • Whole Wheat Pancakes 


More on the way, so check back often. 
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