Saturday 11 February 2012

 Share

November 8, 2011: The Truth Behind Year Round, Sexier Abs!

spacer

Have you heard the phrase, “Abs are made in the kitchen, not the gym”? How true is this?

 Share

November 2, 2011: Why I Love Hiking

spacer

Hiking for an hour or two at your local state park or nature trail can do wonders for your fitness level, spirit, and wellness. Here are my tips for amplifying your life and your fitness routine with hikes!

 Share

July 18th, 2011: Vibrant Life Anywhere Series #3: Exercises To Get Lean

spacer

Tired of running, jogging, doing crunches and getting no results? Here we continue our 360 degree approach to your Summer fitness routine in our Vibrant Life Anywhere (VLA) series! You don’t need any equipment – just your local park or backyard!

 Share

June 6th, 2011: Vibrant Life Anywhere Series #2: Exercises For A Beach-Ready Waist

spacer

In this VLA Series you’ll learn how to isolate and zone in on your hips and waist in unique and effective ways!

  • 1
  • 2
  • 3
  • »

Partners

Pooja's Way--> ©Copyright 2011 Pooja Mottl & Mindfully21 LLC. All rights reserved. Reproduction in whole or in part without permission is prohibited. Use of this site is subject to our terms of service and privacy policy. All material on poojasway.com and related programs are provided for educational purposes only. Consult your own physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.

Site by T-sign Studios

Related searches:
vibrant poojasway routine november monday
gipoco.com is neither affiliated with the authors of this page nor responsible for its contents. This is a safe-cache copy of the original web site.