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Latest News

‘Thrive: the Bah! guide to wellness after cancer’ will be published by Hay House in September 2012 -and ‘How I Said Bah! To cancer’ will son be available in the US! (Thrive will be global from the start.)

Take a Break magazine loves the Bah! book! “Of all the books written about breast cancer, Stephanie Butland’s unflinching yet humorous look at her “dance” with the disease is one of the best… It is a must read for any woman with the disease who wants to be proactive in her approach to treatment.”

Amazon reviews for the Bah! book are making me blush/cry… here.

5 Comments by Stephanie on October 4, 2011
filed in Bah! book, News
tagged Bah! book, News

Cancer Free Friday: better out than in

I’ve been pootling about bit this week, up to Edinburgh for a day, meetings, shopping. (Not any kind of interesting shopping, just the sort you have to do if you want clean clothes to wear and something more appetising than the fishfingers you had to chip off the back of the freezer for dinner). I’ve been making a lot of phone calls too. And this is what I’ve learned from these apparently disparate, and not very interesting, activities:
It really makes a difference when someone is polite to you.
It really makes a difference when someone makes an effort for you.
I’m not talking about that superficial, ‘how are you today’ parroted by people with ‘customer service’ in their job title the world over, or the whole ‘how beautiful Madam’s eyes look against that scarf’ thing. I’m talking about:
- someone remembering, when you call back about something, what you were calling about in the first place.
- a little chat about where you’re from when someone recognises your accent.
- someone literally going out of their way to collect you and take you to something for the first time, so you don’t have to go on your own.
- someone appreciating what you have done for them, and taking the time to say exactly why what you did meant a lot.
So, this Cancer Free Friday, I invite you to be polite, and make an effort.
I’m not suggesting for a moment that my lovely Bah! readers habitually snarl, grump and are ungrateful. Neither am I recommending that we pretend a cloying gratitude that we don’t feel. I’m proposing that, when we are appreciative, we should say so, however small the thing that we appreciate is. If the experiences of my week are anything to go by, it could make a big difference.
Let me know how it goes!
No Comments by Stephanie on February 10, 2012
filed in Cancer Free Friday
tagged appreciation, Cancer Free Friday, gratitude

Bah! revisited: I prefer Starbucks

I’m reposting this (from June last year) partly as a result of a little chat I had with Jo Carroll on Twitter yesterday morning, and partly because I am heartily sick of hearing news clips about how debt/unemployment/financial crises are ’spreading like cancers’. Every time I hear someone say cancer, a little tremor of recognition and memory goes through me. I don’t mind, if they are actually talking about cancer. If they are lazily leaning for the closest metaphor, I do.

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As you know, I think the language we use around cancer is powerful, and important. I talk about a dance, not a fight. I talk about having had a cancer, singular, not cancer, the big scary thing. On the title of this blog, on the cover of my book, the ‘c’ of cancer is not capitalised. (That not-capital c is the fifth thing that’s important on the cover of the book, by the way, along with the dragon, the snowdrops, the blue sky, and the total absence of pink.)

So something that annoys me a great deal is the use and over-use of something described as being ‘like a cancer’. Debt, according to one well-known author, is ‘spreading like a cancer’. Corruption at FIFA is also like a cancer, apparently, and a footballer I’ve never heard of  - this is not surprising as I’ve only really heard of David Beckham and, of course, Ryan Giggs – has been called ‘a cancer on football‘. Other things spreading like cancer include wind farms, Iranian influence, illegal backpacker hostels , Starbucks and even deserts.

On one level, I can see why people reach for this analogy. We all understand that cancer creeps through the body and often we don’t realise that it’s there until it’s too late. But every time I read or hear someone compare something to a cancer, a little shudder goes through me. Because to me, ‘like a cancer’ means much more than something that spreads and you don’t notice until it’s too late. ‘Like a cancer’ means long sad afternoons, ongoing health problems, turning points, fear, panic, unnecessary pain and anxiety. ‘Like a cancer’ means something that drains the colour from everyone’s faces. ‘Like a cancer’ means a complicated, unlooked-for, terrible time in your life. That’s what runs through my mind when I hear someone on TV, the radio, or in the press describe something as ‘like a cancer’. I wish they’d take the trouble to find a less lazy metaphor. Spreading like bindweed? Like gossip? Like our old friend wildfire? Like Starbucks? After all, we don’t describes burglaries, takeovers and new roads as being ‘like a rape’.

Come on, journalists, speakers, broadcasters, speechmakers, public figures. Find another way to make your point. I’m sure that many of the people who have danced with cancer will appreciate your effort.

1 Comment by Stephanie on February 9, 2012
filed in Musings
tagged cancer, language

Choices

Yesterday, a bright and beautiful day in more ways than one, took me to Edinburgh for a long, gossipy lunch with my old friend Nicola and my new friend Vanessa. Afterwards I pottered about, and laughed when I saw these two shops:

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Can you guess which one I went in to? Here’s a clue:

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Even though I’m trying very hard to be healthier, even though I know sugar and I don’t get on terribly well… I went to the sweet shop.
And this is not unusual, in terms of the way I do things. There are two options, very close to each other, and I know the one I ought to take…. but do I take it? Um… quite often, not. And I’m not just talking about food. A walk or another cup of tea? Oh, go on then, put the kettle on. Another hour of writing or a bit of sock knitting? Hand me my needles. Blogging or faffing about with candy letters?

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I rest my case.
Tell me it’s not just me.

3 Comments by Stephanie on February 8, 2012
filed in Musings
tagged choices, Musings

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