General
Photographer
February 9 | Posted by admin | GeneralThanks for the guest post by Donn Schroeder Last week we had a photographer come to our house and take pictures of my son and my daughter. We had originally asked her to take pictures of our daughter because she is six months old and we have not had any professional pictures of her taken. Then the photographer offered to take pictures of our son too. I really appreciated that because we had not had his... Read more
Weight Loss and Lap Band Surgery
February 8 | Posted by admin | GeneralI have been on a personal journey for better health now for over three years. I started a detailed work-out regimen and... Read more
Floor Mats Protect a Vehicle
February 2 | Posted by admin | GeneralSince my first automobile, which was cavalier, I have been a clean car enthusiast. I can recall spending hours washing, waxing, cleaning... Read more
Happy Valentine’s Day?
January 23 | Posted by admin | GeneralWith Valentine’s Day just a few weeks away, I have already noticed stores stocking their shelves with Valentine’s Day Candy. However, my... Read more
Latest Stories
Photographer
February 9 | Posted by admin | General |
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Weight Loss and Lap Band Surgery
February 8 | Posted by admin | General |
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Floor Mats Protect a Vehicle
February 2 | Posted by admin | General |
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Happy Valentine’s Day?
January 23 | Posted by admin | General |
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Internet Marketing is Marketing at it’s Best!
January 20 | Posted by admin | General |
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New Year’s Resolution
January 17 | Posted by admin | General |
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A WAFFLE MAKER?
January 10 | Posted by admin | General |
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Happy New Year!
December 30 | Posted by admin | General |
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Holiday Giveaway Winners!
December 16 | Posted by admin | General |
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♪ ♫ “It’s the most wonderful time of the year” ♪ ♫
December 12 | Posted by admin | General |
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Stubborn Old Mom
December 12 | Posted by admin | General |
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Protein Powder
November 22 | Posted by admin | General |
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Rehab and Fitness
November 15 | Posted by admin | General |
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Holiday Giveaway!
November 14 | Posted by admin | General |
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Set of Scrubs
November 14 | Posted by admin | General |
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Exercise
Chest Workout
August 12 | Posted by adminSo if you have read my previous workout post you know that;... Read more
Back Workout
August 10 | Posted by adminThis is my back workout. I work my back once a week... Read more
Abs
August 9 | Posted by adminSo you want a six pack? This is my reply to a... Read more
Tricep Workout
August 8 | Posted by adminAgain, these sets should be performed with minimal rest in-between each set.... Read more
Nutrition
Tuna Patty Burgers
August 16 | Posted by adminMy wife and I make these often. They are a quick fix... Read more
Honey Protein Bar
August 1 | Posted by admin1 cup of natural peanut butter (I like natural skippy) 1/2 cup of... Read more
Peanut Butter Chocolate Protein Bar
July 31 | Posted by adminNote: to make oat flour, simply place whole oats in a blender... Read more
Hulk Protein Shake
July 29 | Posted by adminSo you want to look like the incredible hulk? Well this shake is not guaranteed to... Read more