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Summer Salads

December 15th 2011 11:20
: Such a wide variety
: and so healthy.
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Fresh and healthy summer salad using the produce from our vege patch
So now I've been growing my own vegetables and salad items our family has been enjoying the 'fruits' of that labour.

Silver beet has been plentiful but what I've really enjoyed has been the salads.

With abundant amounts of lettuce and tomato, one favourite mixture has been to add feta cheese, ham and jalapeno peppers.

Today I picked my one banana capsicum and added it to the mix.

I personally don't add dressing as I prefer it simple, however, with or without it, there is nothing more satisfying than eating something you've grown yourself.

It seems that salad was first invented by the Romans who liked to eat their greens with dressing, as did the Babylonians.

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