Sharon Jakubecy

Sharon received a Bachelor’s of Science degree from UC San Diego inspacer 1995, where she studied Cognitive Science. Through this, she was able to establish an understanding of the nervous system. Her extensive dance training endows her with a clear knowledge of how the body moves with ease and fluidity.

Jakubecy began studying the Alexander Technique 12 years ago because it relieved chronic and debilitating pain in her hip. During her first Alexander Technique lesson, she had no pain and experienced a sense of wholeness and peace of mind. While taking lessons, she experienced such calm and ease throughout her body. Very quickly, she knew she had to share this with the world. She decided to become an Alexander Technique teacher when she recognized that she had become better able to deal with a very stressful job–teaching children with autism.

In 2003, Sharon Jakubecy became an AmSAT certified Alexander Technique teacher after training intensively for three years at ATI–Los Angeles. During her career as an Alexander Technique teacher, she has witnessed hundreds of students come to her slouched, stiff, miserable, and in pain. After one lesson (which includes Sharon’s expert hands-on guidance), students feel light, calm, and leave with smiles. Seeing people move up out of their slouch (which makes them look and feel insecure and exhausted) and into their full height (which makes them look and feel confident and energized) has inspired Sharon to teach this technique. Helping people creatively cope with stress, anxiety and worry so that they can live inspired and joyfully is Sharon’s passion.

Sharon helps writers, doctors, teachers, singers, actors, cellists, and business executives achieve peak performance by giving them the tools to release harmful tension. Without that tension, her clients can “nail” demanding performances, presentations, and public speaking engagements with a resonant and engaging voice and an open and charismatic body language. She is on the faculty at Stella Adler Studio and American Academy of Dramatic Arts in Los Angeles. The LA Opera, Women in Theater, The Dating Coach, Vox Humana, and Children’s Hospital have sought her to teach her “secret weapons” that help their members be loose, light, and dynamic.

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