Forums
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Training Logs | 85 | 14,596 |
Editors Q&A – Space to ask questions on diet & training | 12 | 214 |
Healthy Recipes – User & Editor-submitted High Protein Recipes | 38 | 435 |
Discussions – General discussions on diet, training and life. | 115 | 2,695 |
Supplement Reviews |
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Article Discussions – Discussions of recent articles from the main site | 69 | 493 |
Latest Discussions
Topic — Add New » | Posts | Last Poster | Freshness |
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Smolov Jr for Bench: How to add 15kg to your 1RM in 3 weeks | 13 | Sbaker56 | 16 hours |
Tom's Training Log - 234 | 108 | Tom | 19 hours |
Ruaidhri's Training Log - 23…202122 | 655 | Ian | 20 hours |
Delicious Copy Pasta - 23…181920 | 580 | MongSquat | 20 hours |
Ziga's Training Log - 23…91011 | 318 | Ziga | 20 hours |
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Thick. Solid. Tight. - 23…678 | 237 | Ian | 21 hours |
Where's the humanity? - 23…121314 | 399 | Jefro_Sho | 1 day |
Ignoring The Guidelines - 23…414243 | 1269 | Jefro_Sho | 1 day |
Sophie's Training Log - 23…202122 | 660 | Sophie | 1 day |
Biphasic sleep trial | 14 | ruaidhri | 1 day |
Adam's Training Log - 23…282930 | 898 | ruaidhri | 1 day |
Smith Machine - 23…383940 | 1195 | Jonny | 1 day |
I ❤ Getting Toned Not Ripped (Log) - 23…171819 | 542 | MongSquat | 1 day |
Mr Struans story of being less fat | 21 | mrstruan | 1 day |
Atlas' Training Log - 23 | 90 | Atlas | 1 day |
Blaine - Training and Diet log - 23…678 | 226 | Blaine | 1 day |
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Babyslayer - 23…789 | 243 | QHBF | 3 days |
Salman training log - 2 | 35 | Yusef | 3 days |
Harrison's Training Log - 23…202122 | 658 | Harrison | 3 days |
Eddy's Training Log - 23…91011 | 302 | Eddy | 4 days |
JKB's log - 23 | 76 | monsieurjkb | 6 days |
Sauteed Kale a la Searle | 1 | Yusef | 1 week |
Ben: What did I learn in 2011? | 11 | Yusef | 1 week |
Dom's Log - 23…678 | 223 | Dom | 1 week |
Chris’s Transformation – Week 4 | 1 | PropaneFitness | 1 week |
Knowing when to back off | 11 | Harrison | 1 week |
Protein 'Brownie' awesomeness! | 2 | Yusef | 1 week |
Gregor's training log - 2 | 46 | Ben | 1 week |
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