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Ball Grip Pull Ups - Grip Strength Builder

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This post on reddit reminded me how awesome homemade grip strength tools like baseballs, tennis balls and softballs are.

If you have ever been to a climbing gym you probably have seen these things before. They are a cheap, but valuable addition to your home gym.

Click here for a tutorial by Ross Enamait on how to build your own.

You don't have to restrict yourself to just softballs. Try hanging different kinds of odd objects to keep things interesting.

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