All Services

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Rating: 10.0/10 (2 votes cast)
All Services, 10.0 out of 10 based on 2 ratings

One on one

  • Personal Training
  • Efficient 1/2 hr sessions
  • Weight Training
  • Sport Specific Training
  • Core Training
  • Body Sculpting
  • Prenatal and postnatal exercise
  • Fitness Testing
  • Kickboxing
  • Yoga
  • Pilates
VN:F [1.9.10_1130]
Rating: +2 (from 2 votes)
All Services, 10.0 out of 10 based on 2 ratings

Corporate

  • Team building Boot Camps
  • Presentations
  • Fitness assessments
  • Gym orientations
  • Program design
  • Personal training
  • Group fitness classes
  • Nutrition Services
  • Corporate fitness challenges
  • RMT, Physio associates
VN:F [1.9.10_1130]
Rating: +2 (from 2 votes)
All Services, 10.0 out of 10 based on 2 ratings

Partner Training

  • Pairs
  • Triples
  • Teams
  • Efficient 1/2 hr sessions
VN:F [1.9.10_1130]
Rating: +2 (from 2 votes)
All Services, 10.0 out of 10 based on 2 ratings

Classes

  • Boot Camp
  • Cardio Kickboxing
  • Spin class
  • Yoga
  • Pilates
  • Abs Class
VN:F [1.9.10_1130]
Rating: +2 (from 2 votes)
All Services, 10.0 out of 10 based on 2 ratings

Nutrition

  • Diet Log
  • 1/2 hr consultation
  • 1 hr consultation
  • Diet analysis
  • Customized 7-day meal plan
  • Recipe ideas
  • Healthy eating tips
  • Grocery lists
VN:F [1.9.10_1130]
Rating: +1 (from 1 vote)
All Services, 10.0 out of 10 based on 2 ratings

Gym

  • Memberships (training or classes inclusive)
  • Gym Management
VN:F [1.9.10_1130]
Rating: +1 (from 1 vote)
All Services, 10.0 out of 10 based on 2 ratings