VGANJAR: Vegan Recipes

BREAKFAST

Oats/Granola

Almond Steel Cut Oats - Banana-Walnut Oatmeal - Banana Oatmeal Pancakes

Cinnamon-Plum Oats - Pear & Apple Baked Oatmeal - Raw Quinoa Granola

Vegetables

Tofu Veggie Scramble

Bars/Rolls

Almond Butter Crisp Bars (GF) - Soft Baked Granola Bars (GF) - Raw Apple-Cinnamon Rolls (GF)

Raw Fig Newtons (Fig Bars) (GF) - Cinnamon-Fig Chickpea Bars (GF) - Spelt Cinnamon Rolls
Chocolate Quinoa Protein Bars (GF)

Pancakes/Muffins/Breads

Pancake with Strawberries & Walnuts - Carrot, Pear & Fig Bread (GF) - Cranberry-Pumpkin Bread (GF)

Banannanut Muffins (GF) - Chocolate Banana Waffles (GF) - Spelt Banana Bread

Fruit

Banana Soft-Serve with Mango - Raw Strawberry Jam - Frozen Banana with Hemp Milk

A Week of Breakfast

MAIN MEALS

Pizza

Gluten-Free Pizza Experiments - Oat Crust Pizza - Socca Pizza - Chickpea Garlic Sauce Pizza

Sandwiches/Burgers/Wraps

Pea & Kale Filling on Pesto Socca - Cheezy Chickpea Spinach Burger - Seed, Nut & Veggies Wrap

Baked Socca Quesadillas - Tomato Black Bean Burgers

Soup/Chili

Tomato Basil Soup with Garlic Socca - Broccoli & Kale Soup - Chickpea Cashew Chili

Diced Tomatoes & Soup - Ashlae's Pumpkin Chili

Tofu

Broccoli Crusted Tofu

Legumes

Salt & Vinegar Roasted Chickpeas - Pumpkin Gravy on Roasted Chickpeas
Carrot Noodles & Red "Meat"-Balls (with Tomato-Peanut Sauce)

Cheeze Sauces

Cheeze Sauce & Savoury Oats

Raw

DESSERTS

Cookies

Banana Cream Cookies (GF) - Oatmeal Raisin Cookies (GF) - Oatmeal Raisin Cookies II (GF)

Cran-Apple Almond Creams (GF) - Samoas (GF) - Chocolate Chip Cookies for Two

Raw

Raw Snicker Bars - Raw Mallomar - Raw Chocolate-Almond Fudge

Raw Ferrerro Rocher's - Raw Kit-Kat Bars - Zesty Lemon Raw Donuts
Raw Raspberry Cream Tarts

Tarts/Pies

Chickpea Apple Crumble Tart (GF) - Chickpea Oatmeal Raisin Pie (GF) - Lemon-Ginger Pear Tarts

Ice-Cream/Frozen

Chocolate-Banana Cream Bar

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