FREE Online Diet Journal and Calorie Counter

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What is My Calorie Counter?

Welcome to My Calorie Counter, a free online diet journal and more! Whether your goal is to lose weight, gain weight, make a few friends or simply track your diet and exercise, we're glad you're here. No matter what your diet, a regular calorie count is a sure way to lose weight and feel great. My Calorie Counter can help you track how many calories you've burned, how many calories there are in your diet, and the number of calories in the food you eat. There are tools such as a calorie counter and charts showing how many calories in a certain food, along with a calorie chart and a journal that acts as your own personal food diary.

Kristen Lost 100 Pounds!

"I started on My Calorie Counter in November of 2006. I weighed over 270 lbs and have lost over 100 lbs since. My support network on MCC has helped me make so many amazing life changes. In December 2007, I was accepted into the US Air Force. If I didn't have MCC, I don't think I would be where I am today — so thank you family, for all you have done!"

FREE Weight Loss Tools

• Track calories, carbs, protein, and more
• Search 45,000+ foods and activities
• Customized nutritional reports
• Supportive online community
• Body Fat % Calculator
• BMI Calculator
• Weight-Loss and Nutrition Charts

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Calorie Counting Made Easy!

Search the web's most comprehensive food and activity database, featuring more than 45,000 restaurant menu items and supermarket brands, plus exercises and activities.

What did you eat today?

What activities did you do today?

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