Diet
What's New
- South Beach Diet vs. the Zone Diet
in Diet Plans and Programs - 4 Meal a Day Diet Plan
in Diet Plans and Programs - 1000 Calorie Low Glycemic Index Diet
in Diet Plans and Programs
- Simple Mediterranean Diet Recipes
in Mediterranean Diet - Living Skinny in Fat Genes Interview with Dr. Felicia Stoler
in Diet Interviews - Delicious Low-Fat Diet Meals
in Low Fat Diets
Editor’s Pick
Basics of the Atkins Diet
Is the Atkins diet right for you? Learn the basics of this popular weight loss plan and decide for yourself.
Most Popular
How to Lose Water Weight Quickly:
Find out why you may be retaining fluids and how you can get rid of excess fluid to feel comfortable again.
Diabetic Diet Menus:
A healthy diet for diabetics doesn't have to be boring. Check out thee sample menus for inspiration.
Welcome to LoveToKnow Diet
Here you'll find everything you would love to know on all of the popular diet plans as well as general information about healthy eating, weight loss and weight control. Confused by all the weight loss and nutrition information available today? Use our site to compare diet programs, find out which plans are just fads and pick the best weight loss plan for your lifestyle and health. For information on exercise programs, visit LoveToKnow Exercise and Fitness.
Atkins Diet
- Atkins Diet Food List
- Basics of the Atkins Diet
Calorie Restricted Diet
- 1,200-Calorie Menus
- 1,200-Calorie MyPlate Diet
- Overview of a 1,200-Calorie Diet
Diabetic Diet
- Diabetic Food List
- Sample Diet for Gestational Diabetes
Diet and Fitness
- Blue Zone Diet
- Healthy Diet for Teenagers
- Ketosis Symptoms
Diet Interviews
See what a difference your attitude can make in this interview with personal trainer Lori Wengle.
Other expert interviews:
- Soothe Yourself Without Food
- Truvia
- Vegan Eating Out Founder Interview
Diet Plans and Programs
- 17-Day Diet
- Dr. Oz 90-Day Diet
- HCG Diet Recipes
- Lose Ten Pounds in Three Days
Diet Products and Aids
- Alli Diet Supplement
- How to Lose Weight Using Cinnamon Powder and Honey
Diet Slideshows
See what makes oatmeal such a healthy food.
Here are more slideshows you will enjoy:
- 1,200-Calorie Diet Plan
- Choosing Foods for a Low-Fat Weight Loss Diet
- Which Alcoholic Beverages Are Low in Carbohydrates?
Diets for Health Conditions
- Diet Before Colonoscopy Bowel Preparation
- Diet for Fatty Liver
- Seven Day Cleansing Diet
Fad Diets
- 3-Day Tuna Diet
- Zero Calorie Foods
Fasting and Detox Diets
- Juice Recipes for Weight Loss
- Liver Cleansing Diet
- The Lemonade Diet
Low Carb
- Ideal Protein Weight Loss Method
- List of Good Carbs and Bad Carbs
- What Foods Have No Carbs?
Low Fat Diets
- Implementing the American Heart Association Diet
- Low-Fat Diet Plans
Nutrition and Healthy Eating
- How to Fool Your Metabolism into Burning Fat
- Side Effects of too Much Protein in Your Diet