Namaste_Heather

Inhale . . . LET

Exhale . . . GO!

Image: credit

“These days, my practice is teaching me

to embrace imperfection:

to have compassion for all the ways

things haven’t turned out as I planned,

in my body and in my life –

for the ways things keep falling apart,

and failing, and breaking down.

It’s less about fixing things,

and more about learning

to be present

for exactly what is.”

Anne Cushman

Inspired by marketing that actually works for me . . . a simple yet powerful message from Quaker Oats.

“wake up and be amazing!”

“Love is our energy.

Wisdom our power.

It’s time to shed light to

all corners of the world.

Enjoy the trip we make together.”

~Yoko Ono

Happy Sunday! Here’s a lovely quote borrowed from Twitter friend @moonbeamwishes, who has a blog by the same name. Check her out! Simple, yet wise words . . .

“be yourself,

everyone else is already taken.”

-oscar wilde

image: the frisky

What is it about this song?

Truth & Integrity . . .

This is the card I pulled today from my Healing with the Angels Oracle Cards.  They are beautiful, simple and help me to focus my mind.

Image: credit

“You are guided to be very honest with yourself, and to be true to yourself in all of your activities and actions.”

“Let go of anything inauthentic, and all activities that do not mirror your highest intentions for yourself.”

Shouldn’t we all live in such a manner?

Have you heard of Buckethead? He is an amazing guitarist who wears a mask and KFC bucket on his head. Random, right? My husband first introduced me to this music. We went to see him about four years ago at a “blackbox venue” and it was amazing. The whole concert took place on stage. We stood on what would be a normal stage at a normal concert and watched him on a separate smaller raised stage. I’ve never been to anything like it.

A lot of his music is strange, and surprisingly I like it. I have varied taste in music. This album, however, is much more mesmerizing than strange. I play some of the songs in my yoga classes. Check it out. BTW, you can minimize this page and visit other sites while listening to it. The video doesn’t do anything else. It’s the music that’s mesmerizing.

I haven’t been writing as much here, but that doesn’t mean I can’t share.

In fact, I’m missing the sharing and connecting!

I love this song and what a great acoustic version this is.

Hope you enjoy it too!