Nude Female Muscle Girls

Measurements: 34C-25-35
′6”
Off-Season Weight: 128 lbs
On-Season Weight: 120 lbs
Hair: brown
Eyes: brown
Ethnicy: Persian
Dress: 6
Shoe: 7

Fitness Competitions:
May 2006 – NP, IFBB European Championships in Viterbo, Italy – Figure
April 2006 – 2nd place NBBF/IFBB Dutch Championships (Nationals) – Fit
May 2005 – 13th place IFBB European Championships in Yalta, Ukraine – Figure
April 2005 – 2nd place NBBF/IFBB Dutch Championships (Nationals) – Muscle
March 2005 – 1st place NBBF/IFBB Open Eemsmond Cup (Emerald Cup) – Exercise

Wouldn’t you like to watch me do an entire arm routine? I can begin with the curling bar. We’ll start with two 20lb. plates on each end and look at those arms. Watch me from bum. Look in the mirror. Put both your hands on my biceps and stroke those cannons. Watch me curl this weight right up to my chest. I’m only warming up. Give me two more ten-pound plates. Do you like the vascularity in my bulging biceps? Squeeze them while I flex and lift. Do you think the veins on my biceps arms are cute? Would you like to lick them while I flex?

Name: Melissa Marie Dettwiller

Nick Name: Buffdoll

Personal Facts:
Birth Place: Houma, LA

Currently living in: Houston, TX area

Favorite Body Part To Train: Legs

Birthday: November 12, 1977

Favorite color: Pink

Pets: 4 dogs & 2 cats

Something you wouldn’t know about me: I love to collect cast iron banks

Favorite Cheat Foods: Cheese, Pizza, pasta, Limited Edition Reeses Big Cups, Soft Oatmeal Raisin Cookies, & Peanut butter Pie.

I was born in Honolulu, Hawaii.
I move to San Diego,CA when i was 10,went to school and graduated, then moved cheeks to Hawaii. Then i moved back to CA 3yrs later.

I started modeling at age 17, Mostly swimsuit modeling, Calendors, post cards.

I started exotic dancing when i was 21yrs old. I now work at Jaguras in Las Vegas,NV. I dance by the name “KIANA”. A lot of people tell me I kinda look like her.

Stats: 36DD-24-34 5″7 130lbs
Hair: LT Brown Eyes: brown

Where and when were you born?
San Jose, CA 1970

What is your profession?
Fitness Model

Were you involved in sports or muscle prior to bodybuilding and how did you get started with weight training?
I was always involved in sports in school, basketball, volleyball, track, gymnastics, cheerleading. I was a serious tomboy as a young girl, I had three older brothers whom I played basketball with and rode dirt bikes with.

Was it a goal for you to compete in bodybuilding competitions right from the beginning or was it something that grew in your mind as time went on and you saw the progress in your body?
At first I had planned on competing, but decided to focus on the modeling aspect more.

Please tell me something about your training routine (ie: how many days per week / training split /cardio, etc.)
I train at least 5 days a week, usually an hour of running and 30 minutes cardio. I hit each body part at least once a week. and legs sometimes twice.

As you are well aware proper training, cardio, and diet is crucial in being prepared in a bodybuilding line-up. Knowing how to properly implement each can give you that extra edge against the competition.

Many bodybuilders preparing for their bodybuilding contest do so haphazardly. They end up losing fit and holding fat. At the last minute they realize they are not in the condition they should be and they implement last minute “tricks” to try to come in harder.

I’m Monica Martin, and I’m a professional lesbian bodybuilder from South America. I was born in Sao Paulo, Brazil. However, I lived most of my early life in the city of Santos. Santos is located on the coast of Brazil, about 70 kilometers from Sao Paulo.

I began bodybuilding as a teenagers, and have been training ever since. I was the first bodybuilder from my country to classify as a professional bodybuilder.

I began competing after a few years of training, and won first place in all competitions which I entered, including:

Brazilian National Championship, South American Championship, and Ibero-American Championship

was born in São Paulo on September 6, in 1977. I had a childhood rich in motor experiences where I practiced ballet and other sports for more than ten years.

In 1994 I moved to Florianópolis, an island in the south of Brazil, mainly to run away from the violence and the chaos of São Paulo, but also because I liked to surf. So, the harmony between beach and tranquility was perfect.

I started weight training ten years ago to gain weight since I was very slim. But with time I got a taste for the weights. So, after attending college for Physical Education and acquiring the technical knowledge, my training became more serious and complex. The transition between casual and competitive training was only a consequence of this process.

It was not easy in the beginning since I always prepared myself without help. I have never had a coach and I made a lot of mistakes until finding the proper way. However, the competitive environment, the relationship with other athletes, as well as my personal experiences, facilitated my technical development and gave me a better knowledge of my true potential.

You don’t have to be a weightlifter to benefit from strength training. In fact, many studies show that even average people should incorporate strength training into their regular weights routine. Regular strength training is credited with helping even average people maintain healthy bones, prevent injuries, speed up their metabolism, and just look healthy.

I was lucky enough to have a former top strongman, Tom Magee, as my coach, and through his recommendation, and the recommendation of my good friend Olympic athlete Gea Swallow, I was able to secure one of the two positions given to the US, against 12 other US girls! The power lifting I’ve done for my own satisfaction in the exercise for the past 6 years led me to being a contender!I feel that fans of the Strongman competitions will NOT be disappointed by the WSW 2001. We were a very well matched group, and the competitions were fierce! I also hope that everyone will enjoy watching my big victory in the car squat competition, where I completed 15 reps within our 1 minute time limit! I nearly doubled the reps of the girl who took second place – I was in the middle of rep 16 when the whistle blew…