The Hamptons Diet
The Hamptons Diet is a long-term wellness approach to eating that can be used as effectively as the Atkins or South Beach Diets for weight loss, but represents a uniquely better approach to long-term health and well-being. The Hamptons Diet takes the best of the Mediterranean Diet and the best of controlled carbohydrate eating and puts them together in the context of whole foods The Hamptons Diet is the most up to date of any healthy eating program with regard … Continue reading →