Follow your heart (it knows the way). Now and Always.
Have a fantastic weekend!
with love,
{detail from one of my “big” paintings + hand shadow}
I really like Valentine’s day because it’s a day that reminds us about love. And don’t you think we need as many reminders of it as we can get? I’m not talking just about amorous love here, but that all-pervasive love, that bigger love that moves us to be with each other in relationships of all kinds. The kind of love that we extend towards all sentient beings and also to ourselves.
Deep love. Sweet love. Divine Love.
Discover that the heart is moved by a pulse that is everywhere.
~The Radiance Sutras, trans. by Lorin Roche
For me, today has been a good day to reflect on love. To reflect on what I love, who I love and what it means to give love freely.
Today: writing, doing yoga, painting big and in layers, meditating on the heart.
Tonight: making Curried Red Lentil, Swiss chard, Chickpea Soup and Raspberry Truffle Brownies for my husband and the picnic dinner we are taking to the Elk Refuge (this was something we did on our first “dating” anniversary. We sat in the car with our dinner, a glass of wine and listened to the elk bugling, calling to their mates. It was very cool.)
Wishing you all lots of love,
I’ve gotten to do a lot of painting and art-making!
Not only have I been working on some new yoga pose paintings (which I will probably have finished up sometime next week) but I’ve also been experimenting, painting and playing on big canvases! They are still “in progress” and I am having a lot of fun working on them. Take a look:
{makeshift cardboard easel and painting before I started working on it again}
{painting after I worked on it}
{up close detail of the painting…think I like this better than the painting as a whole}
{another start to a large painting, this one is 24×30}
{up close detail of the second painting. I kinda love the composition of this zoomed in detail.}
Have a great weekend!
ciao ciao,
{the beginnings of a new, BIG painting}
I’ve been longing for the freedom and spaciousness that painting bigger would allow me to feel. But for some reason, and for quite a while, I’ve ignored this longing, this calling. I had all kinds of reasons why the conditions were not right for me to begin painting big, things like not having enough space or time to complete something bigger were among the winning excuses.
“Do it, paint big,” it urged me. And I reasoned, “I will, but not now, it would probably come out bad. There is a lot more space to mess up in. Nah, I’ll do it another time.”
This week, I decided that the time is now. I knew I would need a little persuasion, a little outside encouragement, so I signed up for Flora Bowley’s True Bloom painting e-course where we would, to my complete delight, be painting on much larger surfaces then I usually work on.
When I think about it, it seems silly that I needed this outside inspiration to urge me into finally listening to what my inner knowing had been telling me all along:
When the huge canvases and new paints I’d ordered were delievered to my doorstep this week, I felt like someone had dropped springtime into my arms. I was giddy and want to start a painting right then with my new supplies. When I did get to painting, I made a conscious effort to let go of the need for the painting to be anything.
See, there is a deep inner wisdom that lives inside of me. I know there is because I hear it, I feel it. It is constantly urging me towards things. This voice speaks to me in words, images, blinks of thought and feeling and through the messages of others that resonate in my own being. It speaks to me through my longing to paint big and to play bigger. And I’m working at becoming a better listener.
xo,
A few weeks ago on facebook, I mentioned that Courtney Pearce and I were getting together again for another fun project. I’m excited to finally share it with you here on the blog today!
These 15-20 minute episodes will feature creative meditations, journal prompts, interviews and ideas for cultivating your yoga and art practices. We will post the shows both here on my blog and also over on Courtney’s blog. You will also be able to subscribe to the show via itunes, so you never miss an episode!
So with that, I am very excited to present to you our very first Yoga and Art podcast, “Beginnings” where Courtney and I sit down to talk about getting started with something new. Thanks so much for tuning in!
_____________________________________________________
How to start a yoga practice:
-go to a class in town, find a beginner’s series
-check out some online yoga videos:
Elsie’s Yoga Kula (free)
Yoga Today (One free class a week or paid subscription)
Yogaglo (paid)
GiaiamTV (10 day free-trial, then paid)
Wanna start something?? Here are 3 Ways you Can Take Action Now:
1) Bring the following questions to your art journal. Answer in words, pictures, color or mark-making:
“What is your relationship to beginnings to getting started with things? What has been your past experience with beginnings? DO you like this current relationship? In what ways would you change it?”
2) Repeat the following affirmation whenever you need to get started on something new:
3) Get started on something today! If there’s anything you’ve been meaning to get started, we invite you to jump in and start!!
Music in the podcast:
End Music~I’m into something good by the Bird and the Bee
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Happy Tuesday,
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