There are two kinds of anti aging products: one is topical, one is internal.  Internal anti-aging is knowing how to use your body to move better, have more energy, lose fat, and have more strength so that you feel the same or better than you did 20-40 years ago.  The kettlebell, rightly used, delivers all of these things.

What’s the point of looking younger topically if you have a flabby, partially immobile body that gets injured and tired easily?  We want to give you the foundation for building an Ageless Body.

If you are looking for a magic pill you can take to look and feel younger, then this information is not for you.  If you are open to having serious fun by working with the kettlebell, then we can help you avoid mistakes and get you on the path to a body that defies the aging process.  Many have experienced this already.

Our goal is to give you as much free information about kettlebells for anti-aging as possible on this site.

I will track down as many success stories as I can to keep you motivated and reveal any tip that will help you use kettlebells safely and effectively to get all of the anti-aging benefits they can give you.

Andrea Du Cane says with confidence that she feels younger every year, not older from working with kettlebells.  Now you can say the same thing.

Sean Schniederjan

Kettlebell Enthusiast and Editor