spacer gserafini   Member since: August 1st 2006 Total points: 9,619 spacer spacer


5 Latest Activity Entries

DateActivitySetsRepsWeightDistanceDurationPoints
November 17, 2006 Weight     208.5 lb      
November 16, 2006 Walking       2.2 mi   40
November 15, 2006 Walking       2.2 mi   40
November 14, 2006 Walking       2.2 mi   40
November 13, 2006 Weight     205.5 lb      

Teams

  • spacer Sledgeheads - spacer Team Manager
  • spacer Nerds - spacer Team Manager
  • spacer Ninjas - spacer Team Manager

Links

  • spacer URL: collabofit.com/members/gserafini

Summary of Activity Stats

Activity This Week All Time
Cycling (distance)   20 mi
Cycling (duration)   3.7 hr
Cycling (points)   80
Lunges (weight)   6 lb
Lunges (points)   100
Lunges (total reps)   40
Pushups (points)   2,475
Pushups (total reps)   955
Running (distance) 2.2 mi 2.2 mi
Running (duration) 21 min 56 min
Running (points) 132 237
Situps (weight)   6 lb
Situps (points)   2,605
Situps (total reps)   2,955
Sledgehammer (duration)   2.2 hr
Sledgehammer (points)   1,396
Squats (points)   10
Squats (total reps)   10
Walking (distance) 6.6 mi 128.8 mi
Walking (duration)   44.6 hr
Walking (points) 120 2,716
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