The best weight loss supplements on internet
Now there are lots of weight loss supplements on internet, fat burners, fat binders, carbohydrate blockers and more. For me the best weight loss supplements on the market now are Proactol, LIPObind and Hoodia. They are 100% natural and they are not side effects, then consumers can experience the best weight loss effects without side effects.
Then, what are the features of these weight loss supplements?
Well, my first choice is Proactol because it can reduce your dietary fat intake by 28%, boost your energy, suppress your appetite, and you can reduce your caloric intake in 150 calories by meal.
My second choice is LIPObind because you can remove 27% of undigested fats, and control your food cravings.
My third choice is Hoodia because it’s a strong appetite suppressant, and if you can control your caloric intake, you easily can lose fat pounds.
Now the question is what is the best for you? I think Proactol is superior, and it can help you to lose fat pounds without problems, because this weight loss supplement attacks every angle of the problem. Furthermore if you use Proactol, follow a good diet and work your body in gym, I can be sure that you will lose fat pounds.
Posted by Lose Fat Pounds - October 4, 2010 at 10:09 am
Categories: Uncategorized Tags: appetite suppressant, best weight loss supplements, carbohydrate blockers, hoodia, lipobind, proactol, weight loss supplement, weight loss supplements
Why you are not losing fat pounds?
You watch what you eat and exercise every day, but you still look porky in a swimsuit. What is the story? Our fat storage capacities and metabolic rates were not created equally. While some people can manage their weight easily, others have to struggle throughout their lives. Variations in muscle mass and metabolic rate account for some of these differences. Muscle is a highly metabolic tissue. If you have more muscle, then you will burn more calories during the day. Your activity levels during the day also make a difference. If you move regularly- even if it is just to fidget in your chair- you will burn more calories than if you sit motionless. You can burn more calories if you increase your muscle mass. You will be amazed at the progress you will make if you go to the gym and lift weights just two or three days a week. Also, become more active throughout the day. Take the stairs instead of the elevator. Park an extra block from wok. At home, get up to change the TV channel, rather than using the remote control. Do this, and you can turn yourself into a calorie-burning dynamo.
Posted by Lose Fat Pounds - October 3, 2010 at 11:32 am
Categories: Fat loss tips Tags: fat loss, fat loss tips, lose fat pounds, metabolic rate, muscle mass
Fat genes and obesity
Americans are among the hardest working people in the world. They are also among the fattest. Does not it seem strange that such a high-energy population does not have the self-discipline to control their waistlines? Only about five percent of people who lose weight will keep it off for one year or more. That is not very good, Scientists have found that our genes may predispose us to obesity. A Harvard study showed that one gene regulates fat cell production. If this gene does not work properly, it produces an abnormal number of fat cells, which will tend to make people obese. Scientists from Washington School of Medicine found another gene that regulates the activity of a chemical called uncoupling protein 1 (UPC1). UPC1 helps you maintain weight by burning off calories. This chemical takes energy you might normally store as fat and gets rid of it as heat. If the gene regulating UPC1 fails to work right, you store more energy as fat and turn less of it to heat. Don’t use these studies as an excuse. Even people with “fat genes” can lose fat pounds if they exercise and watch their diets.
Posted by Lose Fat Pounds - October 2, 2010 at 10:48 am
Categories: Obesity Tags: fat cell, fat genes, harvard study, obesity
Eat more small meals during the day to lose fat pounds
Every time you eat, you burn up calories and increase your metabolism to digest the meal. If you eat many small meals throughout the day, you will burn more calories, eat less during major meals and easily lose fat pounds. We did not say eat more calories. You have to eat same number of calories but consume the total in a series of small meals or mini-meals to optimize your metabolism and burn more calories. Be creative with meal contents. Try eating foods higher in fiber- such as whole-grained breads, fruits and vegetables, or food with a high air content for dessert- such as nonfat, low-sugar yogurt. Drinking plenty of water while you craze will also stave off the hunger monster.
Posted by Lose Fat Pounds - October 1, 2010 at 3:03 pm
Categories: Diet tips, Fat loss tips Tags: calories, fat loss, fat loss tips, small meals, wieght loss
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