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Jillian Michaels Get off the couch, learn to eat better and develop good habits for success. Review \| User reviews User Rated: Monthly cost:$4 per week, billed quarterly. Official Site	Weight Watchers Make healthy menu choices that stick with you after you’ve reached your goal weight. Review \| User reviews User Rated: Monthly cost:Varies depending on the plan. Most from 17.95-39.95 per month. See site for details Official Site
Nutrisystem Meal delivery based on a low Glycemic Index takes the guess-work out of dieting. Review \| User reviews User Rated: Monthly cost:$299.98-$399.95 per month, depending on plan. Official Site	eDiets With something for everyone, eDiets’ complete approach to weight loss is truly impressive. Review \| User reviews User Rated: Monthly cost:Self-Managed eDiet: Weekly: $4.49, Monthly: $17.76; Food Delivery Plans: $19.95 per day. Official Site
eDiets Glycemic Impact Diet Focus on controlling blood sugar levels to avoid hunger pangs, prevent sugar highs and lows. Review \| User reviews User Rated: Monthly cost:Self-Managed eDiet: Weekly: $4.49; Monthly: $17.76. Official Site	Ellie Krieger Ellie Krieger's "small changes, big results" approach help you become healthier in a... Review \| User reviews User Rated: Monthly cost:$5 per week, billed quarterly (every 13 weeks). Official Site
Denise Austin Custom meal plan, fitness routines & online tools make Denise Austin a results-oriented program. Review \| User reviews User Rated: Monthly cost:$16.00 per month after $19.94 + shipping one time sign up fee that includes a Get Fit Kit; 4-week money back guarantee of initial sign up fee. Official Site	South Beach Diet Personal diet coach, customized menus and other support help you “diet for life.” Review \| User reviews User Rated: Monthly cost:$5 a week, billed quarterly (every 13 weeks), with a four-week minimum commitment. Official Site
Diet-To-Go Customize delivered meal service - local pickup in areas; nationwide mail-order. Review \| User reviews User Rated: Monthly cost:$335.96-$635.96 per month - depending on 5- or 7-day plans, other variables. Official Site	DietWatch Four distinct meal plans and a full host of dieting tools and motivational features. Review \| User reviews User Rated: Monthly cost:$2.99 per week. Official Site
eDiets Fresh Prepared Take the guesswork out of dieting with convenience for portion control. Review \| User reviews User Rated: Monthly cost:Food Delivery Plans: $19.95 per day . Official Site	Joy Bauer's Life Diet Cheerful weight loss plan teaches you to make healthier lifestyle choices and lose weight. Review \| User reviews User Rated: Monthly cost:$4 per week, billed quarterly. Official Site

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Weight Loss Tipsmore

Cheap Healthy Food

Dieting doesn't have to be expensive. Just choose lentils instead of brown rice, canola oil instead of EVOO, eggs instead of cereal, & cabbage instead of lettuce. Not only are they cheaper, they're also healthier!

Choosing a Personal Trainer

When choosing a personal trainer, check to make sure they have a NCCA Certificate, ask for references and get a consultation to ensure your goals can be reached.

Pistachios: A Low Calorie Food

Getting tired of eating the same foods? Try having some pistachios. Offering 30 vitamins and minerals, they only have 3 calories per nut (about half that of most nuts). Healthy, quick and easy snacking is only a pistachio away!

Weight Loss Newsmore

The Paleo Diet

Lose weight with a Caveman nutrition plan!

Sound absurd? Well, followers of the Paleolithic weight loss plan would think you were absurd if you thought otherwise.

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From the Blogmore

Best Ways To Lose Weight

When a commitment is made to lose weight, only the very best weight loss guidelines and diet plans are good enough. Weight loss tips, especially those tailor-made to your...

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Do You Cheat?

If you’ve been working hard toward your weight loss plan for several months, several weeks or even just several days – give yourself a pat on the back! It’s hard work to keep...

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The Fastest Way To Lose Weight

Many people today are seeking the fastest way to lose weight. Some had tried very hard to lose some pounds but most have been unable to do so. Losing weight has been a...

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BMI Calculator

Body Mass Index (BMI) is a formula that defines the average relative weight for your height for people over 20 years of age. Although BMI gives you a basic start, it only assesses height and weight; it does not determine muscle mass or take into consideration your lifestyle.

Calculate your BMI

Weight: Pounds
Feet Inches

Calculate

Category	BMI Range
Underweight	< 18.4
Normal	18.5 - 22.9
Overweight	23.0 - 27.5
Obese	27.6 <

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Jillian Michaels Get off the couch, learn to eat better and develop good habits for success. Review \| User reviews User Rated: Monthly cost:$4 per week, billed quarterly. Official Site	Weight Watchers Make healthy menu choices that stick with you after you’ve reached your goal weight. Review \| User reviews User Rated: Monthly cost:Varies depending on the plan. Most from 17.95-39.95 per month. See site for details Official Site
Nutrisystem Meal delivery based on a low Glycemic Index takes the guess-work out of dieting. Review \| User reviews User Rated: Monthly cost:$299.98-$399.95 per month, depending on plan. Official Site	eDiets With something for everyone, eDiets’ complete approach to weight loss is truly impressive. Review \| User reviews User Rated: Monthly cost:Self-Managed eDiet: Weekly: $4.49, Monthly: $17.76; Food Delivery Plans: $19.95 per day. Official Site
eDiets Glycemic Impact Diet Focus on controlling blood sugar levels to avoid hunger pangs, prevent sugar highs and lows. Review \| User reviews User Rated: Monthly cost:Self-Managed eDiet: Weekly: $4.49; Monthly: $17.76. Official Site	Ellie Krieger Ellie Krieger's "small changes, big results" approach help you become healthier in a... Review \| User reviews User Rated: Monthly cost:$5 per week, billed quarterly (every 13 weeks). Official Site
Denise Austin Custom meal plan, fitness routines & online tools make Denise Austin a results-oriented program. Review \| User reviews User Rated: Monthly cost:$16.00 per month after $19.94 + shipping one time sign up fee that includes a Get Fit Kit; 4-week money back guarantee of initial sign up fee. Official Site	South Beach Diet Personal diet coach, customized menus and other support help you “diet for life.” Review \| User reviews User Rated: Monthly cost:$5 a week, billed quarterly (every 13 weeks), with a four-week minimum commitment. Official Site
Diet-To-Go Customize delivered meal service - local pickup in areas; nationwide mail-order. Review \| User reviews User Rated: Monthly cost:$335.96-$635.96 per month - depending on 5- or 7-day plans, other variables. Official Site	DietWatch Four distinct meal plans and a full host of dieting tools and motivational features. Review \| User reviews User Rated: Monthly cost:$2.99 per week. Official Site
eDiets Fresh Prepared Take the guesswork out of dieting with convenience for portion control. Review \| User reviews User Rated: Monthly cost:Food Delivery Plans: $19.95 per day . Official Site	Joy Bauer's Life Diet Cheerful weight loss plan teaches you to make healthier lifestyle choices and lose weight. Review \| User reviews User Rated: Monthly cost:$4 per week, billed quarterly. Official Site