The Importance of Exfoliating

Skin exfoliation is perhaps one of the most important actions you can take to improve your skin aside from washing it. There are many techniques, products and methods that can be used and finding the right one for you can be as unique as you. The correct method will be based on your skin type and condition. Many exfoliating products can be harsh on skin and need to be used with care.

There are two different types of skin exfoliants, chemical and physical. Physical involves some type of grain of textured particle that loosens dead skin cells as you circulate the mixture on your skin. Depending on the particle size and shape it can be either mild or very abrasive. Chemical exfoliation is usually done using some type of mild acid extract that works by gently dissolving dead skin particles from the surface of your face. Glycolic acid works well for most skin types and can be used in the form of a cream for longer action. Fruit enzymes from papaya, pumpkin, and pineapple are popular for sensitive skin because they have the same effect, but are much gentler on skin.

Both methods will leave you with healthy glowing skin, but it is important to choose the correct kind for your skin type. Most dermatologists agree that there are nine different types of skin if you include all of the combinations based on where problem areas are located. As important as it is to exfoliate, part of your skincare regimen needs to include time for skin restoration. So alternating a week of exfoliation and a week without is the best routine for all skin types as suggested on Femag.com.

Proper exfoliation can alleviate most if not all skin problems. The problem with the buildup of dead skin cells is that it can clog pores, breed bacteria, and leave skin looking dull. Exfoliation encourages new skin cell formation and helps relieve dark marks, clogged pores, hyper-pigmentation, and dry skin. For those that are concerned with an improved skin texture or reducing the signs of aging, exfoliation offers the perfect solution.

It is important to find a balance and use the correct product. Avoid exfoliants that use coarse grains as they have sharp edges that can damage any skin type. Micro beads are the best because they are perfectly rounded and do not impose further damage to skin.

It is really important to regularly moisturize immediately after exfoliating as the new skin is more vulnerable to damage. Signs that you have gone too far and need to give your skin a break is if you experience any redness, extreme dryness, or itching around the sides of the face. If you continue and ignore these warning signals you are putting your face at risk of other problems.

During some seasons your need to exfoliate will depend on how your skin responds to the temperature and climate. People with environmentally sensitive skin should always pay attention to how their skin behaves. The correct treatment will always depend on a variety of factors, and when in doubt consult a dermatologist.

Skin Care