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Introducing

The 30-Day Primal Leap Kit

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A 30-Day Action Plan to Lose Weight, Keep it Off and Change Your Life Forever!

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The Primal Leap is a 30-day program with step-by-step guidelines, action plans, journal exercises, a comprehensive multimedia materials kit and one-on-one support.

Lose 4-8 pounds of body fat per month—guaranteed.

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You Get All This With the Primal Leap Kit

The Primal Leap Guidebook

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The 142-page Primal Leap Guidebook is the centerpiece of the Primal Leap Program. This 30-day guidebook contains step-by-step instructions, action items and extensive journal exercises each week in the areas of diet, exercise and lifestyle behaviors.

If you want to be told exactly what to do to drop excess fat and kick start your Primal lifestyle, this program is for you! Comes in a beautiful 3-ring binder with convenient tabbing for journal exercises and future inserts.

The Primal Blueprint DVD

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Author Mark Sisson brings the Primal Blueprint to the screen with this lively summary of the ten Primal Blueprint behavior laws, featuring unique Primal Blueprint Fitness workouts, detailed meal preparation tips, and much more!

If you haven't read the book and are eager to jump in and lose weight, the Primal Blueprint DVD will get you well acquainted with the 10 laws in only 90 minutes. DVD is only available with the Primal Leap Kit.

The Primal Blueprint Audio Book

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Sisson reads an abridged version of the Primal Blueprint, so you can get Primal while you commute to work (uh, isn't that an oxymoron?). Includes a special bonus CD, Primal Blueprint Q&A, a freewheeling, hour-long interview with Sisson commenting on all matters Primal (with some heavy slamming of Conventional Wisdom thrown in for good measure).

How to Forage in the Modern World

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Exclusive 60-page in-depth report with detailed guidelines on how to maximize your shopping at grocery stores, co-ops, and farmers' markets; Primal tips for dining out; and how to Primalize your kitchen and pantry. You'll learn everything you need to traverse the modern landscape, confident that you're eating Primally and doing good by genes. This special report is only available with the Primal Leap Kit.

Primal Blueprint Fitness Guidebook

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A 58-page printed guidebook detailing the three Primal Blueprint exercise laws and the Five Essential Movements for strength training to develop full-body functional fitness. PBF is a fun, simple, safe program for achieving your leanest, strongest, fittest, healthiest body possible with the least amount of pain, suffering and sacrifice!

Private Forum With Mark Sisson—Confidential One-On-One Support

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A special password-access, members-only online forum of fellow Leapers, moderated by Mark Sisson, Primal Leap co-author Brad Kearns, and other Primal Leap expert staff members.

Share your successes, challenges, and questions, and receive immediate group feedback and expert guidance. You have the option of commenting publicly with forum posts and instant message chat, or confidentially (directly with Mark and Primal Leap staff) through a private message feature.

Primal Leap Podcasts

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Mark Sisson will podcast "frequently" (knowing Mark, we'll have to add bandwidth to the site shortly!) on topics on topics of greatest interest to Primal Leapers, so send us your requests in the forum! These easy-to-download audio files are indexed by subject so you can skip to the good stuff. Podcasts are available only to Primal Leap members.

Exclusive Primal Leap Daily Email

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Over your 30-day course, you will receive a detailed daily email with inspirational tips and helpful additional information to support the action items in the Primal Leap Guidebook. Your emails will also contain exclusive Primal Leap discount offers on Primal products.

You Will Also Receive Your Choice of One of the Two Bonus Packages Below!

PACKAGE 1: The Primal Blueprint And The Primal Blueprint Cookbook

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The book that started it all, The Primal Blueprint (paperback edition) teaches you how to reprogram your genes for effortless weight loss, vibrant health, and boundless energy. You'll also receive a Primal Blueprint Poster (24" x 36"), illustrating the core laws and concepts of the Primal Blueprint. The Primal Blueprint and The Primal Blueprint Cookbook, are must-haves if you're new to the Primal Blueprint!

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A 280-page hardcover masterpiece packed with stunning 400+ full-color photos of over 100 Primal recipes. A magnificent resource for delicious, creative, dairy-free, gluten-free, low-carb meals, snacks, and even treats. Beautiful glossy full-color photos keep your inspired and focused when whipping up your Primal recipes. The #1 low-carb/primal/paleo/gluten-free cookbook on Amazon.com!

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PACKAGE 2: The Primal Essentials Kit

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The 3 Foundational Supplements Everyone Should Be Taking

The Primal Essentials Kit provides an elegant solution to the daily challenges we face living with our hunter-gatherer genes in a completely modernized world. Also known as "Soil. Sun. Oil.", the Primal Essentials Kit is comprised of 3 critical components to a healthy life: probiotics, vitamin D and fish oils.

Perfect for anyone who already owns The Primal Blueprint and The Primal Blueprint Cookbook.

A Personal Guarantee From Mark:

I believe that weight loss (and reversing the risk factors for today's commonplace lifestyle-related diseases), is a serious matter requiring comprehensive, personalized support and a clearly-presented plan that is flexible, convenient, and realistic to achieve with your busy lifestyle. The Primal Leap requires a significant investment of hard work and finances, and accordingly is not for everyone.

If you are ready and willing to make the commitment to achieve elusive goals and create a new future for yourself, we are absolutely certain that we can help you get there—no matter if you have "fat genes"; no matter if you lead a hectic lifestyle looking after youngsters or in a high-pressure career; no matter if you have failed repeatedly with efforts to clean up your diet, ramp up your exercise program and remove unwanted pounds. My staff and I will be with you every step of the way. We ask a sincere commitment of you to invest time, energy, and money in the Primal Leap program. If you are unsatisfied in any way during, or even after, the course, we will engage with you on a 1:1 basis to ensure that you succeed with your weight loss goals. This promise of intensive personal support and weight loss success comes with a money-back guarantee.
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Invest Just 30 Days and $197 to Gain Complete Control of Your Body Composition For the Rest of Your Life

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