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Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.

Multimedia

Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

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    Do you know how much sugar you’re drinking in a typical year? Find out with the Sugar Calculator: t.co/isfnJb2D

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    How play can change your day…no matter how old you are! t.co/Igw7WQeL

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    Spring is in the air! Find out what’s market fresh this season: t.co/1xIIRH7O

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    To help you stick to your fitness program, keep a log of your activity. Try the #SuperTracker tool: https://t.co/Jtxe6T07

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    A few sugary drinks each week can really add up. Find out just how much w/ the Sugar Calculator: t.co/isfnJb2D

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • spacer Beyoncé: Move Your Body [Flash Workout Routine]
  • spacer Let's Move - Park Day
  • spacer Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • spacer Salt Shocker - Cottage Cheese - Too Much Sodium?
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