Veggie Goulash recipe 0

Veggie Goulash Ingredients

1 teaspoon olive oil
1/2 medium onion, thinly sliced
1 small green bell pepper, thinly sliced
4 ounces mycoprotein pieces, e.g., Quorn™
1 clove garlic, chopped
1 teaspoon paprika
1 (14.5 ounce) can whole peeled tomatoes, chopped, juice reserved
1/2 cup red wine
1 teaspoon dried oregano
1 teaspoon tomato puree
1 teaspoon sugar
salt and pepper to taste

How to cook Veggie Goulash

Step one – In a large skillet over medium heat. Saute onion in olive oil for 5 minutes, until soft and tender.

Step two – Add in green pepper and mycoprotein pieces, and saute 5 minute. Stir frequently. Until the pepper is tender.

Step three – Add in the garlic and paprika. Stir.

Step four -  Stir the tomatoes with their juice into the skillet. Mix in the wine, oregano, and tomato puree. Bring mixture boil. Reduce heat to low, and simmer 25 minutes, until thickened.

Step five – stir in the sugar, and season with salt and pepper.

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