What's it all about?
What's in the bottle?
Lots and lots of very good stuff. Well, 6.5 billion friendly bacteria to be precise. Called Lactobacillus casei Shirota, they’re named after Dr Shirota who cultivated this unique probiotic strain. These bacteria are scientifically proven to reach the intestines alive where they top up and support the beneficial bacteria already there. The other few ingredients that make up the fermented milk drink help this bacteria stay alive. You see, with Yakult, it’s all about the bacteria. And it always will be. Read more
What is the difference between the red and blue lid?
Yakult is available in two versions – Yakult (with red lids) and Yakult Light (with blue lids). The Light version has less sugar… but other than that they are pretty much the same; both have over 6.5 billion bacteria per bottle.
How much and how often should I drink Yakult?
We recommend one bottle of Yakult daily to top up the good bacteria in your gut. But if you'd like a second bottle, that's absolutely fine. Just remember that no matter how much you may enjoy it, Yakult isn't meant to be a thirst-quencher - it's a probiotic.
Who is Yakult suitable for?
Everyone, because there is no one who does not benefit from a boost to their good bacteria. So for example, Yakult is suitable for vegetarians, diabetics, lactose-intolerants, pregnant or breastfeeding mums, gluten intolerants and people taking antibiotics. Read more
What is Yakult's nutritional information?
Yakult
Ingredients: water, skimmed milk (reconstituted), glucose-fructose syrup, sugar, maltodextrin, flavouring, contains Lactobacillus casei Shirota.
| Per 100ml | Per bottle (65ml) |
|
|---|---|---|
| Energy | 280.0kJ / 66.0 kcal | 182.0kJ / 42.9 kcal |
| Protein | 1.3g | 0.9g |
| Carbohydrate | 14.7 g | 9.6 g |
| of which sugars | 14.2 g | 9.2 g |
| Fat | < 0.1 g | < 0.1 g |
| of which saturates | < 0.1 g | < 0.1 g |
| Fibre | 0 g | 0 g |
| Sodium | 0.02 g | 0.01 g |
Contains 1010 (10 billion) Lactobacillus casei Shirota per 100ml when refrigerated (6.5 billion per bottle).
Yakult Light
Ingredients: Water, skimmed milk (reconstituted), glucose-fructose syrup, sweeteners (maltitol syrup, sucralose), dextrin, flavouring, contains Lactobacillus casei Shirota.
| Per 100ml | Per bottle (65ml) |
|
|---|---|---|
| Energy | 175.7 kJ / 42.0 kcal | 114.2 kJ / 27.3 kcal |
| Protein | 1.4g | 0.9g |
| Carbohydrate | 10.2 g | 6.6 g |
| of which sugars | 5.6 g | 3.6 g |
| of which polyols | 2.9 g | 1.9 g |
| Fat | < 0.1 g | < 0.1 g |
| Of which saturates | < 0.1 g | < 0.1 g |
| Fibre | 1.8 g | 1.2 g |
| Sodium | 0.02 g | 0.01 g |
Contains 1010 (10 billion) Lactobacillus casei Shirota per 100 ml when refrigerated. (6.5 billion per bottle)
Where can I get Yakult?
Our little bottles are available in a pack of seven (one for every day) in nearly all the major supermarkets in the UK and the Republic of Ireland, as well as in some independent retailers. They can even be delivered right to your doorstep through Milk and More.
Can I drink Yakult when I'm pregnant?
Yes. Pregnant and breastfeeding mums can enjoy Yakult as part of their normal balanced diet
Professionals Website
Yakult's website for healthcare professionals, scientists and researchers. You'll find information on probiotics and the science behind them.
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