Guidance

Afra’s passion is the exploration of everyday mysticism. She enjoys supporting individuals on their journey of spiritual growth and psychological inquiry. The deep exploration of Self, held by the wisdom of our body, and embedded in spiritual practice allows us to open to our true nature. It is the trinity of body, mind, and spirit that allows us to connect with the ever-present, God, or expanded consciousness in ourselves.

Healing involves the exploration of Self; born in stillness, nourished by authentic connection with others, and rooted in the path of awakening. The conscious exploration of Self takes place in a therapeutic environment of respectful challenge, acceptance, curiosity, and joy. Clients have described a feeling of being more capable, open-hearted, and present with what is, while being empowered and able to make conscious choices in life.

Incorporating powerful skills from a variety of body-mind therapies, knowledge from the neurosciences, and wisdom born in prayer, meditation, contemplation, and the present moment Afra supports her clients’ innate gifts of growth and healing through the embracement of body, mind, and spirit. Mysticism and the modern sciences may appear antithetical, but when brought together with mutual respect, form a powerful foundation underlying our concept of Self.

Committed to understanding the deeper spiritual content of traditional texts, guided by intuition and the direct experience of spiritual truth or God, Afra offers her presence and awakened heart to all those who seek support in the process of letting go into a state of full consciousness. This work is not a path toward bliss, or a formula for how to live worry-free, but rather an honest invitation to embrace all we are, including pain and joy, struggle and acceptance, fear and longing, anger and love.