Saints and Sinners
In my years of traveling (between my first grown-up job in D.C. and the long-distance love affair carried on for 3+ years) I’ve learned a few lessons about keeping myself healthy before, during and after my travels....
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Dream Big: Shanley Knox
I am in awe of Shanley Knox. This young social entrepreneur is improving the lives women and children by providing a platform for the women of Africa to sell their beautiful handmade necklaces, earrings, shoes and bags....
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Timely Observations
Am I making good use of my time? Am I in need of an audit to whip my hours into shape? One author recently found her purported 60+ hour work week and 6 hours of sleep a night were easily corrected by being honest with where...
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Dream Big: Nailah Blades
Last fall while attending a Creative Connection event in Los Angeles I had the pleasure of meeting Nailah of Polka Dot Coaching. We talked about our love of coaching, creativity and being women who make their own paths in...
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Royal Tea Time
One of the biggest challenges for this year has been the ongoing goal to simplify life. To not over-commit myself, learning to say “no” and really focusing on my big dreams in life. In the last few weeks...
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Dream Big: Arielle Loren
I am thrilled to share stories of women taking control of their lives, re-claiming their desire for balance and pursuing their dreams. I had the pleasure of meeting Arielle when she asked me to participate in the Tea for...
Read MoreBe bold. Be honest. Be loyal. Be loved. Be full of life. Be you. Be WELL!
WELLNESS
Not a drill sergeant. Not your personal trainer. And certainly not your mom! I am your accountability partner in accomplishing your goals in life and creating ways to live life WELL each day.
CLEANSES
We all need a little help when it comes to our wellness! You don’t have to go it alone. The WELL cleanses provide all the love you need to “clean things up” for your body, mind and soul!
LIFESTYLE
It’s time to streamline and simplify, making each aspect of your lifestyle working for you, and in alignment with clear goals. WELL in L.A. offers guides to create more with less in your every day life.
Slices of Well
In my years of traveling (between my first grown-up job in D.C. and the long-distance...
I am in awe of Shanley Knox. This young social entrepreneur is improving the lives...
Am I making good use of my time? Am I in need of an audit to whip my hours into shape?...
Last fall while attending a Creative Connection event in Los Angeles I had the pleasure...
One of the biggest challenges for this year has been the ongoing goal to simplify life....
I am thrilled to share stories of women taking control of their lives, re-claiming their...
It probably isn’t fair for the Southern California resident to say she has spring...
Coming the realization that you’ve taken the wrong turns and found yourself going in...
Events, events, events! Busted for slacking on the site, but events are updated on...
I am the luckiest girl in the world to be writing on the topic Self-Love & Kindness...
A veggie seduced me this weekend with its beautiful colors. I couldn’t resist...
This Valentine's Day, get in the kitchen and whip up sexy dishes with these healthy "love-inducing" (supposedly aphrodisiacs) foods.
[love this graphic? me too! visit One Charming Party] Over the weekend my friend Erika...
One of my favorite childhood treats was Cracker Jacks®. My brothers played baseball and...
We have made such a mess of food in our country. Food is a thing of beauty. Real food...
Which city best personifies you? If I were a city, I would be San Francisco. I love the...
I went to sleep dreaming of what I would add to my morning smoothie. It could have been...
In early December I was selfishly pursuing the provisions offered on LovingEco, one of...
Meet Suzy: wife, photographer and sunny disposition extraordinaire. She and her husband...
The most simple way to get my share of required fruits and veggies in each day? Start...