1 on 1 with Isabelle
My private practice is currently full. If you’d like me to connect with you when a slot opens up, please fill out the form at the bottom of this page. In the meantime, you may be interested in my group offerings, products, and free resources available to you on this site.
Are you ready to receive the support you need to end your struggle with food and body image?
Do you believe that you deserve it? (YOU DO!)
I spent many years of my life thinking that I had to heal my food and body image issues on my own. Not only was I ashamed about the sheer fact that I had such a painful habit, I also did not believe that anyone could really help me. After all, who the heck could understand my inner hell and guide me through and out of it?
My “ignorance” has become your gift, as I have tried countless philosophies and healing paths to get me to where I am today, free from the pain of my hating myself and my body and truly, deeply, happy. I know what works for most of us and I know what doesn’t work for most of us.
I believe that:
- You can’t heal your habits through shame and punishment: you CAN heal them through Love.
- You can’t let go of your self and body hatred until you have found learned to be comfortable with Peace, Love, Joy, and Pleasure: I can help you find those ways.
- You can’t end your struggle until you fully accept the gift in it. I will help you discover gratitude for your habits.
- You can’t go on this journey alone: you CAN surround yourself with allies such as me to walk and dance your way out of your habit.
When you work with me, you will learn:
- What to do instead of using the scale, the mirror, or your pant size to determine your “worthiness” level for the day; Your body image will radically improve.
- What to do when cravings arise;
- What to do if you’ve overeaten or acted out painful food and body image habit (and no, it’s not criticizing yourself!);
- How to eat intuitively AND with love and pleasure!
- How to exercise intuitively AND with love and pleasure!
- How to TRULY love your body and yourself (I promise you that it can happen);
- How to use your healing journey with food and your body to transform every part of your life, including experiencing more Love, Joy, and Pleasure.
I help you in these vital ways:
- I teach you specific tools and strategies to use Love-based, rather than fear-based strategies to reconnect you to Love, Joy, and Pleasure. I’m your ally and supporter as you practice these love-based strategies again and again, rewiring your brain to shift you towards finally loving yourself and your body.
- I become the voice of Love for you, guiding you in your healing until you can find it inside of you. Because I’ve been through this journey both personally and professionally, I can hold that voice and mirror it back to you until you are ready to own yours.
- I teach you successful ways to reconnect to that place of Love that lives inside of you so that you can find your own tools and strategies to keep loving yourself and your body from inside-out.
*My private practice is currently full. If you’d like me to connect with you when a slot opens up, please fill out the form below.