Richard will be teaching the Level 2 Class next Tuesday, April 3 from 6:00 – 7:30. Drop in or use your class pass.
Don’t miss this special workshop, Effortless Backbends, with Rodney Yee and Colleen Saidman, Monday, April 2 from 6:00 – 7:30 Read more…
Matt will be leading a Primary Series course Thursday evenings. 4.5 Read more…
A weekend addressing the benefits and application of integrative techniques in the treatment of cancer patients and survivors. Register today online or register Saturday morning at the sign in desk. Visit the symposium page » Read more…
The morning and afternoon classes on Monday, April 2, will be held around the corner at the CDC, Community Dance Collective. The Level 1 class at 6pm will be cancelled due to the special workshop with Rodney and Colleen. Check out the Class Schedule for full details.
Don’t forget that Richard will be teaching next Tuesday, April 3th at 6pm. Richard’s official spring/summer Yoga Workshop is now online so check it out! Also, don’t forget that you can join in Richard’s online pranayama course, Unfolding the Secret Breath, at any time and all past classes are available to view online. Sign up here!
I read the article in the NY Times a few months back and the author said yoga asana can be dangerous—it can cause strokes, and serious injury. Read more…
Make a double batch of these, they’ll disappear too quickly if you don’t. Read more…
The road to hell is paved with good intentions, a Studio Talk from the archives. Read more…